RAGE AGAINST THE ROUTINE
HIIT Classes at Rage Fitness
Your routine is getting comfortable. We’re about to change that. 30 minutes. 10 spots. Zero coasting. Free for VIP members. Starts Monday, October 12.
30 MIN CLASSES
10 Spots Max
2x Per Week
Free for VIP Only
Weekly Schedule
Every week in the Strength Vault at SW Springfield.
MONDAY
6:30 PM
- The Strength Vault · SW Springfield - 2404 W Kingsley
- 30 minutes
- 10 spots max
WEDNESDAY
6:30 AM
- The Strength Vault · SW Springfield - 2404 W Kingsley
- 30 minutes
- 10 spots max
All booking happens in the Rage Army app. Once 10 spots are gone, they’re gone.
BOOK IT IN THE RAGE ARMY APP
The Rage Army app is the fastest way to reserve your spot, check in, and cancel if plans change.
1. Request your invite. Enter the email on your membership and we’ll send your client invitation code.
2. Download the app.
3. Connect your account. Copy the invite code or tap the link in your email.
Email not recognized? Give your email to the front desk and we’ll get you set up.
Already connected? Open the app and reserve your class.
30 MINUTES. NO COASTING.
High-intensity interval training led by a Rage instructor, in a group small enough that nobody hides in the back. Work hard, recover, repeat, then get on with your day.
How to Book
Be a VIP
Classes are free for VIP members and included in your membership.
Book It
Reserve in the Rage Army app at least 30 minutes before class.
Show Up
Arrive 5–10 minutes early, check in at the front desk or in the app, and head to the Strength Vault.
Can’t make it? Cancel in the app at least 24 hours ahead so someone else can take your spot.
NOT A VIP YET?
Rage Against the Routine is free for VIP members and included in your membership. VIP also gets you access to all five locations, the Recovery Room, and tanning.
Already a member? Ask the front desk about upgrading.
Policy Information
You need an active VIP membership in good standing. Book in the Rage Army app at least 24 hours ahead to guarantee your spot. Walk-ins are welcome only if space is open.
Arrive 5–10 minutes before class and check in at the front desk or in the app. For safety, anyone more than 5 minutes late may not be admitted.
Cancel in the app at least 24 hours before class. Repeated no-shows may result in losing advance booking privileges.
Plan to stay for the full class. If you have to leave early, do it quietly. Class capacity is strictly enforced.
Tell your instructor about any injuries, medical conditions, or pregnancy before class. Train at an intensity that’s right for you, and stop if you feel pain, dizziness, or anything concerning. Follow instructor directions, use equipment properly, and wear athletic clothing and closed-toe athletic shoes.
Handle it with care, clean and sanitize it after use, and return it to its storage area.
Silence your phone. Respect your instructors and fellow members. Keep conversation down during instruction, bring a towel, and share space and equipment.
Participants under a specified age may require parental consent or supervision.
Some specialty classes may have minimum age requirements
